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Diss 15 & 7½ Mile Road Races
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Diss 15 & 7½ Mile Road Races
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1st Jamie Parsons (NEB)
1st Gail Pryke (JAFFA)
Norwich Road Runners
Ray Lindsay, Barry Hindle and Adrian Grand
David Matthews, Wymondham AC
Graham Trudgill
| 1 | 1 27:30 | M | Jamie Parsons | Newham & Essex Beagles |
| 2 | 1 28:30 | M40 | Robin Coll | Newmarket Joggers |
| 3 | 1 30:24 | M45 | Alan Dawson | St Edmunds Pacers |
| 4 | 1 30:45 | M | Paul Woodyatt | City of Norwich |
| 5 | 1 32:44 | M40 | Gary Coulam | Cleethorpes AC |
| 6 | 1 34:21 | M45 | Ray Lindsay | Norwich RR |
| 7 | 1 34:48 | M | John Cottis | Gt Bentley RC |
| 8 | 1 36:18 | M | Vaughan Hemy | North Shields Poly |
| 9 | 1 37:46 | M40 | Barry Hindle | Norwich RR |
| 10 | 1 37:56 | M50 | Richard Blake | Gt Yarmouth RR |
| 11 | 1 39:58 | M45 | Reg Allen | Thorney RC |
| 12 | 1 40:18 | M | Garth Peterson | Road Runners Club |
| 13 | 1 40:22 | M | Adrian Grand | Norwich RR |
| 14 | 1 40:39 | F40 | Gail Pryke | Ipswich Jaffa |
| 15 | 1 41:27 | M | Goy Roper | Norwich RR |
| 16 | 1 41:40 | F35 | Tracey Curl | Norwich RR |
| 17 | 1 42:57 | M50 | Dennis Freeman | Norfolk Gazelles |
| 18 | 1 43:21 | M45 | Peter Downing | Unattached (W/ch) |
| 19 | 1 44:09 | M | Paul Dickens | Unattached |
| 20 | 1 44:56 | M45 | Simon Edye | Norwich RR |
| 21 | 1 51:03 | M60 | David Matthews | Wymondham AC |
| 22 | 1 51:03 | M40 | Ian Newman | Cambridge Tri Club |
| 23 | 1 51:45 | M | Thomas Elliott | Cambridge Tri Club |
| 24 | 1 52:02 | M | David Birch | Norwich RR |
| 25 | 1 52:30 | M45 | Graham Trudgill | Diss AC |
| 26 | 1 52:40 | M40 | Alex Hartley | Wymondham AC |
| 27 | 1 54:30 | M45 | Martin Fisher | Cornwall AC |
| 28 | 1 55:06 | F50 | Veronica Manly | Wymondham AC |
| 29 | 1 55:06 | M | Tim Winnett | Black Dog RC |
| 30 | 1 57:45 | M55 | Mike Smith | Wymondham AC |
| 31 | 1 58:11 | M45 | Tony Wenlock | Dereham Runners AC |
| 32 | 1 59:31 | M60 | Mike Turner | Liverpool Harriers |
| 33 | 2 00:56 | M | Andy Presland | Latton Runners |
| 34 | 2 01:07 | F55 | Barbara Law | Gt Bentley RC |
| 35 | 2 02:32 | F50 | Janice Warren | Cornwall A C |
| 36 | 2 08:04 | F35 | Lindsay Horton | Gt Bentley RC |
| 37 | 2 09:17 | M55 | Louis Cooper | Wymondham AC |
| 38 | 2 19:08 | M45 | Tony Britt | Norwich RR |
| 39 | 2 30:31 | F50 | Patricia Clarke | Wymondham AC |
| Runners retiring at 7.5 miles | ||||
| DNF | 1 07:35 | M | Andy Kinney | Unattached |
| DNF | 1 13:39 | F45 | Gillian Holmes | Thorney RC |
| 1 | 43:30 | M | Stephen Hart | Woodbridge Shufflers |
| 2 | 49:05 | M | Andrew Feakes | Diss AC |
| 3 | 50:01 | M60 | Peter Oldman | North Norfolk Beach R |
| 4 | 51:10 | M | Dean Nobbs | Newmarket Joggers |
| 5 | 51:48 | M40 | Stuart Rose | Unattached |
| 6 | 52:42 | M | Paul Cuthbert | Norwich RR |
| 7 | 53:16 | M | Ivan Colman | Norwich RR |
| 8 | 54:16 | M45 | Steve Tarrant | Norwich RR |
| 9 | 54:53 | M | Ian Watson | Road Runners Club |
| 10 | 56:00 | M50 | Bernard Debney | Walthamstow AC |
| 11 | 56:07 | M | Shaun Tuffnell | Norwich RR |
| 12 | 1 00:49 | M45 | Bob Darnell | Unattached |
| 13 | 1 03:27 | M50 | Mervyn Kesselring | Black Dog RC |
| 14 | 1 05:14 | M40 | Michael Masters | Unattached |
| 15 | 1 07:20 | M | Paul Finch | Norwich RR |
| 16 | 1 08:38 | M45 | Nicholas Kingsley | Unattached |
| 17 | 1 09:21 | M | Adrian Cassidy | Unattached |
| 18 | 1 09:48 | M65 | Terence Banks | Diss AC |
| 19 | 1 11:52 | F40 | Pamela Crispin | St Edmunds Pacers |
| 20 | 1 12:21 | F | Lorna Mackie | Unattached |
| 21 | 1 12:21 | F | Linzie Masters | Unattached |